Water is a combination of hydrogen and oxygen. That’s why you call it H2O. Water’s pH level determines how acidic it is and ranges from 0 to 14. A pH of 7 is considered neutral. That “seven” number is considered neutral or balanced between acidic and alkaline.
If water is below 7 on the pH scale, it’s “acidic.” If it’s higher than 7, it’s “alkaline.” EPA guidelines state that the pH of tap water should be between 6.5 and 8.5. Still, tap water in the U.S. tends to fall below that — in the 4.3 to 5.3 range — depending on where you live.
• Improves metabolism
• Increases energy
• Slows aging
• Improves digestion
• Reduces bone loss
• Backers of high-pH water say it also has the power to starve cancer cells.
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